Its very necessary to voice the social and psychological challenges face by women daily.

Boon is being healthy and active. The robust lifestyle dooms as our body gets weak. The vigorous momentum of life fades as we experience a bone ache. In the chaos of daily life, health is the latter thing we care about. Synthetic food, a hectic schedule, and a lack of self-care made it susceptible to suffer from osteoporosis. even before the 50s. This skeletal disorder starts with aging. When bones start becoming fragile and brittle. The potential threat is pain is extreme pain and disability. The increasing rate of diseases is very startling in Pakistan.  It is estimated that about 9.9 million people in Pakistan  have osteoporosis  of whom 7.2 million are women. This demonstrates the disastrous health condition of women and lack of awareness . Low Estrogen Level : Human cells regenerate automatically similarly l bone cells also renew after loss. But in osteoporosis, they cease to regenerate. The reason for failure is ascribed to a low level of estrogen. estrogen is the h...

From women's eyes this doctrine I derive They sparkle still the right Promethean fire They are the books, the arts, the academies That show, contains, and nourish all the world. (Shakespeare's Love Labor Lost) The status of society ascribed  to the status of women :      The position of women in the scale of public opinion varies from society to society. In some societies, they are mere chattels while in some others they are deemed assets. The degree of the civilized or uncivilized community depends on the standard of how they treat their women. But this is not the same everywhere.  The challenges working women confront are very crucial. Do they get the acknowledgment they deserve?  The two-tier role of female  : Pakistani society, which is typically founded on patriarchal culture. Man is considered the supreme power and breadwinner for his family. The primary role which is assigned to a woman is a house maker. Within the embankments of her house, she ...

Oh , You have put on weight, your body is not in shape. You look fat in these clothes. You shouldn't wear such dresses. Your figure is getting broader. Your hairstyle making your face chubby. Why don't you hit the gym? No one will marry a fat girl, you must pity yourself. Why your tummy is bulging out... It doesn't end up here. If you are thin you will also be called skeleton, flimsy and you must start eating lest you tumble down and so on. People are not pleased in either way. Materialistic social judgments:  If you go to any gathering after a long time it is compulsory to hear remarks on your body. People will tell you how much weight either you lost or gain. In case of gaining weight, they start to penalize you with their pungent remarks as if it is their birthright. They reckon you like your property and their demanding tone adds salt to burn. And you give them more opportunity to judge you by not responding. This judgemental attitude of weighing bodies is demoralizing....

L ife is full of trials and ordeals. The ebb and flow of time keep us going but when someone rejects us, it wounds us deeply and stops our progress. Many of us are more susceptible to this trauma, making us more vulnerable, taking a very long while to recover, and sometimes the abrasion is lasting.        Unfortunately, we all experience rejection ache at some point in life. Our emotional control makes it tolerable but a few of us couldn't succumb to the lash of rejection. Consequently, it shatters not only our health but also our mind. Because we are not immune to rejection. Our mind does not accept the bitter reality. The outcome of repudiation is frustration, depression, aggression, and seclusion. There are many rejections we come across, rejection from love, job, family, and suitors. For being very sensitive some people take it to heart and it interferes with their day-to-day life.  How does this seed grow? From childhood, the process commences when we rejec...

Mobile Selfies, Blame to Shame S hhhhh... It made me feel to think over and over, shall I discuss this topic? Why it is striking my mind? Why it is not a matter of debate? The lives of our children are much more challenging than ours. In the ocean of the internet, there are millions of vices and virtues floating around. They have to choose between constructive and destructive paths.              Certainly, this is a very stupendous task, a mid of this, the responsibility is laid on the shoulders of parents and elders on how to educate them to be defensive and protective. Recently, social media usage has burgeoned in youth. Each teenager is well equipped with this trouble called a mobile phone and the social media craze is driving them to click and share their every moment along with their personal life and private essence too. Mobile Pandora's box :        More than a million cases have b...

  E very epoch and era is illustrated for its traits, which show the peculiarities of the civilization that lived through. Some ages are notable for their bravery, while others are distinguished for victories. Several got prominent for their knowledge and numerous are celebrated for their discoveries.  The era of the 21st century;  we are living in will be marked by inventions and technology. Technology has given birth to an entirely new type of culture and civilization. It has changed the perspective of life and made it full of facilities, ease, and comforts. Though we feel fortunate enjoying such effortless life that is not less than a boon yet some inventions have more disadvantages proved as a bane. The worst affliction which befell upon us is an affiliation of mobile phones.                We use phones everywhere while walking, talking, shopping, driving, and even in the washroom.  No hand is spare from its clasp. The dev...